Fitness Plus

Fitness Plus Cape Girardeau Hours

  • Facility:
    • Monday - Thursday: 5 am - 9 pm
    • Friday: 5 am - 8 pm
    • Saturday: 7 am - 5 pm
    • Sunday: Noon - 5 pm
  • Aquatics Area:
    • Monday - Thursday: 5 am - 8 pm
    • Friday: 5 am - 7 pm
    • Saturday: 7 am - 4 pm
    • Sunday: Noon - 4 pm

Fitness Plus Dexter Hours

  • Facility & Aquatics Area:
    • Monday - Friday: 5 am - 8 pm
    • Saturday: 7 am - Noon
    • Sunday: Noon - 5 pm

Holiday Hours

Reviews for Fitness Plus

John O'Neill

Great staff, hours & facility. Does a body good.

Jason Duffey

Clean gym with lots of different equipment. Dry sauna, wet sauna, pool.

Joseph Bohr

I like this place nice staff I recently learned I would need a surgery called them to ask if I could put my account on hold due to this they immediately put my account on hold without having to come in or show any paperwork

Jacob Tucker

Great place. Great staff!


Most of the staff are very friendly. This gym feels more like a hotel, and feels more comfortable to me and my family than a standard gym. I also like the fact they have the healthy fresh café for good food at our convenience. I really like the steam room. (My fav) I do wish the bathrooms had their own hot tub like they do at Healthpoint But we still use it. The biggest downfall for me is how cold the bathrooms are. You literally will catch pneumonia. It's so cold and I can't imagine how hard it is for the Elderly I'm not sure why no one has done anything about it. It is so cold. It felt like the door was open to the outside. I almost didn't make it back to my locker to get my clothes ! It makes me not want to swim or shower here. I'm honestly surprised anyone does because of this. I feel if this was fixed fitness plus would be 100% .

George Mainord

I'm doing pulmonary rehab and the. Urses r amazing there

Gavin Arnhart-Powell

Fitness Plus offers a comprehensive range of workouts suitable for various fitness levels. The platform's diverse exercise routines, including basketball and baseball drills, align well with your athletic interests. The convenience of at-home workouts and the variety of programs make Fitness Plus a valuable resource for maintaining a healthy lifestyle.

Robin Reid

Caring, attentive nurses. Clean. Functional.

Jay Holstein

Tons of equipment. Great staff. Fun place to workout.

Dallas Caldwell

Casual place